Everything about groundnut cold pressed oil that gets your awareness
Pure Nutrition Preserved in Every Drop: Cold Pressed Groundnut and Sesame Oils for Healthy Living
In the process of choosing cooking oils that are both nutritious and flavorful, cold pressed oils stand out as a superior option. Free from chemicals and refined treatments, these oils preserve their nutrients and authentic aroma. Among the most popular natural oils in India today are groundnut oil and sesame oil, celebrated for their purity and diverse health benefits.
Amrutva Fine Foods delivers a range of premium quality oils made using traditional wooden cold press methods. From filtered groundnut oil to black sesame oil, the brand ensures that every drop is packed with nutrition, flavor, and authenticity. Whether you’re seeking a better substitute to refined oils or want to adopt traditional cooking, cold pressed oils are the right choice for you.
Cold Pressed Groundnut Oil – A Timeless Indian Kitchen Staple
Also known as peanut oil, cold pressed groundnut oil has been a staple for generations in Indian households. This oil is obtained at low temperatures using wooden churners, which preserves its beneficial compounds like monounsaturated fats, vitamin E, and plant sterols. In contrast to refined oils that undergo multiple refining steps, cold pressed groundnut oil preserves its color, flavor, and nutritional value.
Amrutva’s groundnut cold pressed oil is ideal for deep frying, sautéing, and tadka. It has excellent heat stability, making it suitable for Indian cooking, particularly for traditional dishes that require extended cooking time. The flavor of pure groundnut oil lifts recipes without masking original flavours.
Taste the Clean Difference with Filtered Groundnut Oil
For those who enjoy clarity and smoothness in their cooking oil, filtered groundnut oil is an ideal option. It is processed using natural sedimentation and cloth filtering processes, making it unrefined yet clean. The result is an oil that is rich, smooth, and visually appealing, with its natural goodness preserved.
Filtered oils are not chemically refined, and Amrutva ensures that no artificial preservatives or additives are used. This makes it ideal for daily use while maintaining freshness without additives.
Flavour and Health in Every Spoonful of Cold Pressed Peanut Oil
Peanut oil is loved for its signature flavor, and when made using cold press, its nutritional value increases. Amrutva’s cold pressed peanut oil is made from premium-grade peanuts using wooden ghani technology. This preserves its richness in oleic acid and antioxidant properties.
Perfect for stir-frying, baking, and preparing desserts, this oil is a smart choice for heart-conscious individuals. Its naturally occurring resveratrol and phytosterols have been linked to heart health and anti-inflammatory benefits.
Ancient Remedy, Modern Superfood: Black Sesame Oil
Among all edible oils, black sesame oil is revered in Ayurveda and traditional medicine. It is loaded with calcium, magnesium, iron, and vitamins such as E and B-complex. Amrutva’s black sesame oil is sourced from organic seeds and cold extracted, ensuring maximum nutrient retention.
Often used in oil pulling, hair care, massages, and therapeutic uses, black sesame oil is also a great cooking oil, especially loved in southern recipes. Its strong taste enhances richness to curries, rice dishes, and stir-fries. Regular intake supports digestion, immunity and natural detox.
Roasted Sesame Oil – Intense Aroma, Deep Flavor
For food lovers who love bold, smoky notes in their dishes, roasted sesame oil is a great choice. This oil is derived from toasted sesame seeds, which intensifies its natural essence. Amrutva’s roasted sesame oil is ideal for Asian-inspired dishes, dressings, and dips. It is also used as a finishing oil to drizzle over cooked food.
The roasting process amplifies both nutrition and taste, making it not only aromatic but also nourishing.
First Press, Full Power: Extra Virgin Sesame Oil
Often regarded as the highest quality in sesame oils, extra virgin sesame oil is the first extract from the seeds and is minimally filtered. It retains the highest concentration of minerals, vitamins, and aroma. Amrutva’s extra virgin sesame oil is versatile for food and wellness.
It is frequently used in Ayurvedic massage (Abhyanga), scalp treatments, and as part of oral care. In cooking, it provides a refined taste that pairs beautifully with dals, chutneys, and boiled meals.
Why Choose Cold Pressed Oils Over Refined Alternatives?
The oil you use daily directly influences your overall wellbeing. Refined oils often undergo chemical processing, bleaching, and deodorizing — removing essential nutrients and introducing unwanted residues. In contrast, cold pressed oils like those from Amrutva Fine Foods are extracted gently and naturally, ensuring all essential nutrients remain intact.
Benefits of cold pressed oils include:
• Better cardiovascular function through healthy fats
• Natural nourishment for skin, immunity, and hair
• Natural aroma and flavor that enhances cooking without the need for artificial taste enhancers
• Safe, clean oil perfect for daily meals
Online Shopping for Black Sesame Oil Made Easy
If you’re shopping for black sesame oil on the internet, it’s important to choose a brand that combines purity with trust. Amrutva stands out for its focus on genuine production — using traditional extraction methods, sourcing chemical-free ingredients, and offering detailed product traceability.
When buying online, look for:
• Cold pressed label (not expeller or refined)
• No added chemicals or fragrances
• Amber-colored glass bottles for UV protection
• Origin of seeds and extraction methods
Amrutva meets all these benchmarks and more, ensuring a trustworthy buying experience.
Filtered Oil vs Cold Pressed Oil – What’s the Difference?
While both filtered and cold pressed oils are considered healthier alternatives to refined oils, there’s a key distinction. Cold pressed refers to the method of extraction without heat, preserving the nutritional integrity. Filtered oils, though also cold pressed, are additionally filtered using basic mechanical techniques to refine appearance.
Amrutva provides both options to suit your preference — whether you enjoy the robust character of unfiltered oil or the smoothness of filtered versions.
Trust Amrutva for Authentic Cold Pressed Oils
Amrutva Fine Foods has become a trusted name in cold pressed oils because of its ethical sourcing, traditional processing, and unwavering focus on quality. Each product is made in small batches to ensure consistency and freshness. The oils are lab-tested, hygienically packed, and available in sustainable packs.
With Amrutva, you’re not just buying oil — you’re making a better lifestyle choice rooted in Indian traditions. Their oils are great for both meals and health practices, making them a kitchen essential.
Final Thoughts on Cold Pressed Oils by Amrutva
The kitchen is the heart of every home, and the oil you use sets the tone cold pressed groundnut oil for your meals and your health. Amrutva Fine Foods offers a wide array of nourishing oils including cold pressed groundnut oil, filtered groundnut oil, cold pressed peanut oil, black sesame oil, extra virgin sesame oil, and roasted sesame oil — all crafted with care and tradition.
Make the shift today toward purity, taste, and wellness. Choose Amrutva’s cold pressed oils to cook better, feel better, and live better — one drop at a time.